Launchpad Stage 1
Launchpad Stage 1 POD 01 – (Episodes/Workouts 1 to 12)
Program 01 – Three days a week (Episodes/Workouts 1 to 12) – If you have never followed an exercise program or have failed at one in the past, YOU ARE IN THE RIGHT PLACE! This the the Stage 1 program from the Launchpad Workout Series. This program was designed to benefit first beginners and even […]
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