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Loop bands are typically used as a complimentary piece of exercise equipment to enhance a workout. We know that they can be SO MUCH MORE. You will be able to challenge every muscle group on your body with this unique style of bands. Loop bands have advantages over other types of bands because they can create super smooth resistance in positions that target specific muscles like the outer thigh and Butt.
Our members are never shy about how they like or dislike a class. We knew after the very first episode that this incredible workout was a keeper! Read some of the comments below:
"Oh my goodness I loved every minute of it. Thanks @Abbey, can’t wait to go through the archives with this one!"
"Thank you. I am dripping wet. Great workout."
"Abby, this was ridiculous! What a tough, tough show. Those hip bridges were something else."