Click on a button to try your Free Toning Workout
Choose the option that suits your level of fitness:
Choose this option to experience the workout with Heather
Choose this option to experience the workout with Octavio
SO, you've got your bands and you want to tone up? What are you supposed to do? What are the best exercises? Take a deep breath, because you have made it to the right place. Bodylastics Workouts has amazing, super effective Resistance Bands Workouts for women. Our "Toning" class will help you burn calories, burn, fat and build strength in your muscles.
How do our female members feel about these amazing classes? Read REAL comments below:
"Tried this for the first time today…..it’s brilliant I love it…..thank you…."
"Great w/o! very hard but have time to follow without pauses. Thank you for all you energy and fun attitude. it really helps to get it done."
"LOVE THE WORKOUT!"