Look below. See a workout that you like? Click on it!
Bodylastics Workouts was created to provide amazing follow along video routines that can be done with your Bodylastics equipment.
If we end our relationship with you (the customer) after you purchase one of our products, than we have failed as a company.
These workouts ensure that you get the results that you expected when you spent your hard earned money on one of our products.
“Life changing! I have been working out with LiveEx for about 5 years now and my husband has joined me for the past year. There are workouts that suit both of us! My teenage son has even started joining us. I've worked out at a gym before, but I've never been in such great shape and it is because of the variety of workouts available to me each and everyday!”
“I always struggled to find the motivation to go to the gym and then to push myself to try harder and work out more regularly. I had the Bodylastics bands for about a year before I tried the workouts. It took me a couple weeks to really get into it but since then the bands get used 3-4 times per week and I started to look and feel better. Its been almost 2 years and I love it.”